LVKC founded in 2014. Kettlebell Sanctuary founded January 2016.
Focus mainly on training the Sport lifts and preparing for competitions. Indian clubs & maces are used for shoulder mobility and core development.
Jump ropes, boxes, squat rack, pull-up bar and medicine balls are just some of the additional items available for strength conditioning.
Coach Moses’s goal is to create technically solid kettlebell sport lifters while having fun.
3rd place Biathlon Veterans Division 2015 IUKL World Competition in Ireland;
1st place Biathlon & 1st place Long Cycle Veterans Division at 2016 AKA Nationals
AKA-CMS Biathlon 24kg ;OKC Level 1 Biathlon 28kg
AKA Level 1 16kg Biathlon, Snatch, OALC; OKC Absolute Biathlon Champion 2014